Clock in for Job 1 Overtime with five new Job 1 strength workouts…
Fitness awareness among men is growing faster than ever. From urban gyms…
Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new…
I’m not a particularly spiritual—or even sentimental—person, but I find it hard…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
There’s an uncomfortable truth about supplementing with protein: It can leave you feeling bloated and gassy — and conspicuous. Protein…
The everyday running shoe category is packed, and it’s one where legacy lines continue to jostle for the top spot…
While I’m a lot of things (a commerce editor, a dog person, and sometimes even a wannabe nudist), I’m definitely…
Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Thinking about attending — or entering — a bodybuilding show? There’s a lot more to it than random sweating, straining, and standing…
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