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18 Healthiest Fruits That Pack the Most Nutrition

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Take a Moment to Appreciate the Art of Bodybuilding Poses

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Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID

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The 12 Best Nike Shoes for Walking

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This Week News

No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents

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Why Do I Sometimes Sob Right in the Middle of My Peloton Workout!?

And remember: Sadness is far from the only emotion that can cue crying. Having a good time can trigger tears

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7 Hip Lift Exercises to Build a Fuller, Stronger Butt

There is a dizzying number of exercises you can do to work your butt. Variations of squats and lunges are popular options, but

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What’s So, Um, Great About the World’s Greatest Stretch?

The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting

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