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Simone Biles and Suni Lee Are Set to Face Off Against Each Other in History-Making All-Around Event
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There is a dizzying number of exercises you can do to work your butt. Variations of squats and lunges are popular options, but…
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The seated wide-legged forward fold — commonly referred to as the pancake stretch — is a foundational pose that, when…
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30 Fitness Gifts for Your Favorite Gym Rat
Including plush recovery slides, a cult-fave belt bag, and wearable weights.Courtesy of the brands / Soleil SummerSince we’re regularly testing…
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Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
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I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under…
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The Peloton Bike, Tread, and More Are Up to 40% Off for Prime Day
Frazier also appreciated the amazing playlists curated by the Peloton instructors, the supportive cycling community, and how easily the bike…