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The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
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Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge
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10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star DebutShe’s making her mark on the court, in your…
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The Best Home Workout Equipment for Every Type of Exerciser
Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
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Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you…
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We receive free products and receive commissions through our links. See disclosures page.Getting in shape and eating healthier tops many…
This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…