Pat Crawley

Pat Crawley

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111 Articles

Build a Fuller, Stronger Butt With These 11 Gluteus Maximus Exercises

If you want more power in your lower body or just want

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How to Do Tree Pose in Yoga (Vrksasana)

Tree pose is an iconic balancing posture in yoga. Known in Sanskrit

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Nice Cream de Té Verde

July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total:

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Nice Cream de Chocolate Y Mantequilla de Maní

July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total:

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Sorbet au chocolat et à la menthe

July 3, 2024 | BY: BODi July 3, 2024 BODi Durée totale

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7 Things That Get Better When You Quit Drinking

You work out regularly, you eat mindfully, but then Friday rolls around

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Esquimaux à la noix de coco et à la cannelle

July 3, 2024 | BY: BODi July 3, 2024 BODi Le Shakeology

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10 Most Common Yoga Form Mistakes You're Probably Making

Yoga is truly for every body. But doing yoga the “right” way,

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28 Recipes That Make Shakeology a Meal

Shakeology obviously makes a healthy and delicious superfood shake, but what about

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What Is the Most Inspirational Fit Female Physique In Cinema?

Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam

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