Tag: Fitness
Meet the Marathoners Going for Team USA’s First Gold in 40 Years
At the Olympic Trials, Sisson, 32, was asked on the awards stage…
Does Using a Walking Pad Really…Do Anything?
The explosion of work-from-home life has given many of us new habits.…
Strengthen and Shred Your Midsection With the Oblique V-Up
Want a convenient way to work some of the most neglected muscles…
Everything You Need to Know About Team USA’s 2024 Olympic Gymnastics Team
If you were able to correctly choose all the members of the…
The Very Best Bras on Amazon to Add to Your Cart
It’s a sad day when your favorite bralette finally quits on you.…
10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes
Because some of us just have workout corners instead of entire gyms…
Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’
Body mass index has (rightfully) been called out time and time again…
Take Your Planks to the Next Level With the Stability Ball Knee Tuck
If you’re looking for a killer core workout that challenges your balance…
How to Do Seated Forward Bend in Yoga (Paschimottanasana)
As a yoga teacher and naturally flexible person, I’m often told by…
The Best Longline Sports Bras for Comfortable Coverage
The Best Longline Sports Bras for Comfortable CoverageThese cute (and supportive) picks…