Tag: Fitness

13 Anti-Chafing Products to Make Your Sweaty Life a Little More Comfortable

Marathon runners and schvitzy folks swear by these creams, sticks, and shorts

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Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

The Olympics have been going on for a pretty long time now—we’re

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Do Your Front Delts Need Extra Training? Here's What to Know

Should I train front delts? is right up there with Do you

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Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly

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How Katie Ledecky Is Defining Success for Paris 2024

Katie Ledecky has dominated the pool on the world’s biggest stage for

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Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

After scoring the most points in NCAA basketball history, becoming the top

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Your Guide to the 2024 Summer Olympics

Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply

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Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

What’s more, stepping is traditionally a pretty low-impact workout, which can be

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How to Do Anjaneyasana (Crescent Lunge)

Although you might be familiar with doing lunges in your every day

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20 Bodyweight Exercises You Can Do Anywhere

A solid list of go-to bodyweight exercises is like an insurance policy

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